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Available Online

Fitness Bootcamp

Stretching, Cardio, and Bodyweight exercise with a brief yoga session.

  • 1 hour
  • ASK FOR LOCATION (In-person)

Service Description

*A fitness questionnaire will be filled out prior to every session* All equipment is provided (in-person): Push-up pads, Sprint bag, Jump Rope, Fitness bands, Gymnast rings, etc. *All sessions are recorded online*


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, contact us 12 hours before your session.


Contact Details

+1 (510) 375-6062

info@vmuplift.com


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