Find Balance with VMuplift


Hello from VMuplift! We are here to help you reach your goals and create change in your life. I believe you can achieve your personal goals with life coaching, and enjoy a new outlook on life. In nature, everything is in perfect harmony and that is what we must strive for as human beings. Please browse through my website and do not hesitate to reach out with any questions.


"Get rid of the EGOsystem and step into the ECOsystem" Ralph Smart

Image by Arnaud Mesureur

Weekly Message

10/2 There is a right way but not a right path. Everyone is different.

10/9 Accepting peoples choices doesn't mean you need to support them.

10/16 It is easier to judge than to understand.

Sat on the Rocks

About Me

Trusted Coaching Professional

In 1995, I was born into a loving middle-class, Christian family with caring hearts - a core foundation everyone should be a part of. Being the smallest guy in the room, I always felt I needed to prove myself because of all the doubters. I hated it but later in life embraced it, using it as fuel to become my greatest version. I did well in school averaging a 3.1 GPA while breaking a few records in Cross Country and Track & Field.  I felt this would set me up well for college but when time came for me to graduate, I was only offered a half scholarship. After high school, I chose to go into the US Navy. Serving 5-years as an Aviation Machinist Mate (AD2) stationed in Jacksonville, Florida. Just before my separation I experienced what was known as "The Dark Night of the Soul" and that storm hit hard. Once I got closer to GOD, it all changed. I applied for a Mech III instructor position with DynCorp International on the same naval base, working with the Royal Saudi Naval Forces as our students. Once I learned their culture and their practices, I began praying 3-5 times a day while also intermittent fasting and meditating. It was great and they even said I could be selected to work with them in Saudi Arabia, home to places like Dubai and Bahrain. I was more than ecstatic but I felt something was missing and that was my family in California. I never really had much of a social life as I was more goal-oriented, always focusing on my life's mission. It's funny how that works because you don't find it, it finds you. It always seems to pop-up just after you were on your last leg and thought about giving up. Now I'm back home in the San Francisco Bay Area and life feels unreal at times. I truly believe that this is where I belong...

Upcoming Events

Mon, Jul 07
San Francisco
Jul 07, 2025, 5:30 PM
San Francisco, CA, USA
Join Us
Mon, Oct 06
San Francisco
Oct 06, 2025, 10:00 AM
San Francisco, CA, USA
Full of Knowledge
Meet & Greet
Thu, Oct 09
San Francisco
Oct 09, 2025, 7:00 PM
San Francisco, CA, USA
Don't Miss Out

Services for Non-PHP members

  • I will reveal what can help balance your life for more meaning.

  • No more arguing & self-doubt. Become what every man/woman dreams about

  • Aim for a great career while also starting your own business. NETWORK!

  • Stretching, Cardio, and Bodyweight exercise with a brief yoga session.

    Mon, Tue, Wed, Thu, Fri, Sun


Schedule a Session


San Francisco Bay Area, California


  • LinkedIn
  • Facebook
  • YouTube

Subscribe Form

©2020 by VMuplift. Proudly created with